Feeling unwell or just not at your best? Many people in the UK immediately book an appointment with their GP. However, it’s worth considering the expertise of a registered dietician as well. Why should you think about consulting a nutrition expert too?
### What’s the Difference Between a Dietician and a Doctor?
First, let’s clarify the difference between a dietician and a nutritionist. Although these terms are often used as if they mean the same thing, they refer to different professions.
Both dieticians and nutritionists study nutrition, but their paths diverge. Registered dieticians complete a three- or four-year course and often work within the NHS, regulated by the British Dietetic Association. Nutritionists, on the other hand, can start practicing with less formal education but must register with the UK Voluntary Register of Nutritionists to be recognized as professionals. Dieticians mostly apply nutritional science to treat patients directly, while nutritionists often advise organizations on health and nutrition trends.
Doctors and dieticians have different skill sets, though doctors do receive some nutrition training. While dieticians focus on applying scientific knowledge about food to improve health, doctors diagnose and treat illnesses, often without delving deeply into nutritional advice due to time constraints.
### Why See a Dietician?
So, why consult a dietician when you’re not feeling well? Simply put, good health is closely linked to good nutrition. Poor nutrition can lead to illnesses and chronic diseases. Research has consistently shown that proper nutrition can help prevent issues like indigestion, abdominal pain, heart disease, and cancers of the digestive tract.
Many common health issues are due to a lack of essential nutrients and vitamins. A dietician or nutritionist has the expertise to understand how these substances affect your body. They can create a personalized nutrition plan that considers your unique needs and deficiencies, helping to optimize your diet and health.
In summary, while your GP can diagnose and treat illnesses, consulting a dietician can provide specialized nutritional advice that may help prevent health issues and contribute to your overall well-being.