Oftentimes, people overlook the importance of their annual health checkup due to busy schedules. However, it’s essential to remember and prioritize this yearly appointment. Here are five compelling reasons why doctors emphasize not missing your annual health exam:
1. **Lower the Risk of Heart Attacks**
Heart disease is prevalent, but you can lower your chances of a heart attack by 47 percent with an electrocardiogram (EKG), especially if you’re over 35. If you’re over 40, asking for a stress echo during your checkup can further decrease your risk. It’s also vital to discuss common and unusual heart attack symptoms with your doctor during the screening.
2. **Detect Chronic Diseases Early**
Many people have chronic illnesses but don’t realize it—more than 133 million Americans live with undiagnosed chronic conditions. An annual health screening increases the likelihood of detecting these diseases early, allowing for effective treatment plans. Pay attention to changes in your sleep and eating patterns, as these can be significant indicators for your physician.
3. **Reduce Cervical Cancer Mortality**
For women, annual checkups are crucial. Regular exams can cut the risk of dying from cervical cancer by 70 percent. Dr. Deanna Howard points out that early detection is key to treating cancer quickly and efficiently. Men also benefit greatly from annual exams; a PSA test can help detect early signs of cancer, potentially saving lives.
4. **Lower the Chance of Developing Diabetes**
During an annual exam, doctors perform various tests to assess your risk of developing diabetes. Identifying early signs and discussing your diet and exercise habits with your doctor can prevent the onset of Type 2 Diabetes. Without regular screenings, your chances of developing this condition increase by 66 percent.
5. **Lifesaving Potential**
According to the Partnership to Fight Chronic Disease, 46 percent of deaths in the U.S. could be prevented through annual health screenings. These checkups cover diet, exercise, untreated infections, tobacco use, and other health issues. Honest communication with your doctor during these visits is crucial, as it directs the necessary tests and treatments that can ultimately save your life.
Despite a busy life, your health should not be neglected. With numerous benefits to getting an annual health screening, it doesn’t make sense to skip it. After all, good health is invaluable.