For years, regular toothpaste has dominated the dental care aisle. Thankfully, natural toothpaste is now becoming popular for those seeking a clean mouth without the risks associated with regular toothpaste.
But what makes these products so different? Here’s everything you need to know about natural toothpaste and why it’s a great option if you want a fresh mouth without using harmful chemicals.
### The Ingredients
One of the biggest differences between regular and natural toothpaste is the ingredients. Let’s start with fluoride, a well-known ingredient in regular toothpaste. While fluoride is effective at fighting cavities and protecting teeth, it’s toxic in large doses, especially for young children. Overexposure can even cause spots on teeth. Given that nearly two-thirds of public water is fluoridated, you’re likely already getting enough fluoride just by drinking water each day. Natural toothpaste, on the other hand, doesn’t use fluoride at all.
Another problematic ingredient in most regular toothpaste is sodium lauryl sulfate (SLS). This is what creates the foam when you brush. While many people believe foam means a good clean, SLS can actually irritate soft tissues, leading to mouth ulcers and discomfort. There are even concerns that SLS could be carcinogenic.
Besides these two chemicals, there are other harmful ingredients found in regular toothpaste. For example, triclosan, an antibacterial agent banned by the FDA in 2006 from soaps and body washes, is still allowed in toothpaste. Triclosan is said to fight plaque and bacteria, but it’s linked to serious health issues, including antibiotic-resistant germs, altered hormone regulation, and an increased risk of cancer.
Since it’s hard to keep track of all the harmful ingredients in regular toothpaste, choosing natural toothpaste is the safer option. Natural toothpaste relies on ingredients like essential oils, clays, and activated charcoal, which are proven to keep your teeth clean without harmful additives.
### A Little Goes a Long Way
Most people rely on toothpaste for their daily dental care needs. While regular toothpaste works, it contains a long list of ingredients, many of which are hard to pronounce. If you prefer straightforward dental hygiene products, natural toothpaste is ideal. These products include only the necessary ingredients without added preservatives, water, or chemicals.
One big advantage is that natural toothpaste products are highly concentrated, so you only need a small amount. This means they last longer and can save you money in the long run.
Natural ingredients like clays and activated charcoal not only remove bacteria and polish your teeth but can also whiten your smile. Clays are rich in trace minerals such as magnesium, calcium, iron, and potassium, which are crucial for stronger, healthier enamel.
### The Benefits
Nowadays, many toothpaste brands highlight specific benefits like tartar control or whitening. But with natural toothpaste, you get comprehensive mouth care. These products eliminate toxins and bacteria that can cause decay, gum disease, and other serious issues.
Since natural toothpaste often includes clays, it helps reintroduce essential trace minerals to your mouth through a process called remineralization. These minerals strengthen enamel, reducing sensitivity and discoloration. By using mineral-rich tooth powders, your teeth can feel cleaner and stronger than ever.
Without the right minerals, your teeth are more prone to infection, decay, and discoloration.
### Conclusion
While you might be used to buying regular toothpaste, it could be putting your health at risk! Switching to natural toothpaste or tooth powder can lead to a cleaner, fresher mouth along with stronger, whiter teeth.