Feeling fed up with the cold? Don’t worry; in Virginia and much of the country, spring is just a few weeks away. That’s great news for baseball fans, gardeners, and anyone suffering from cabin fever or SAD. However, there’s one group that’s not so excited: people with allergies.
It’s estimated that 35 million Americans battle seasonal allergies in the spring, which can really impact their daily lives. Common symptoms include sneezing, coughing, congestion, watery eyes, and a sore throat.
The main culprit in spring allergies is pollen. As flowers bloom and trees rejuvenate, they release tiny grains meant to fertilize other plants. Unfortunately, these grains can trigger allergic reactions, making your body feel like it’s under attack. So, staying indoors might seem like a good idea—unless you’ve got problems in your crawl space.
Allergens can also invade your home, mainly through cracks in the basement. Remember learning in school that heat rises and cold air sinks? That explains why basements are usually chilly. As that warm air cools and sinks, humidity can rise, making the basement feel damp. This moisture creates an ideal environment for mold and mildew, which many people are also allergic to.
So, what’s the solution? To avoid spending all your time hiding under hypoallergenic bed sheets, it’s essential to tackle the root causes. Many homes in Lynchburg, Charlottesville, Williamsburg, and throughout Virginia are over fifty years old and may have outdated insulation. A dehumidifier can help manage moisture and mold, but you might also consider investing in foam insulation. This type of insulation seals cracks, prevents mold and moisture, and forms an air barrier, thereby improving your home’s air quality. Plus, it could reduce your heating and cooling costs, making it a worthwhile investment.
Spring is on its way. If you’re one of the many allergy sufferers, hang in there. There are steps you can take to breathe easier.