When you first walked into your gym, did it feel like a scene from The Stepford Wives? The whole staff was beaming, saying just the right things, and before you realized it, you’d handed over your credit card. Over time, though, those perfect smiles began to fade, and you discovered that gyms might not be all they’re hyped up to be. There’s a lot going on behind the scenes that they don’t tell you about.
### They’ve Got You Hooked
The moment you gave them your credit card, you became pretty much the gym’s property. You might not have an actual stamp that says you belong to them, but they’ll take your money every month, whether you show up or not. In the beginning, you’ll probably go regularly, but eventually, life happens, and you’ll stop making it to the gym.
### They’re Fine With You Quitting
Don’t expect the gym staff to be upset when you stop coming. They’ll still get paid, and they don’t have to do any work for that money since you won’t be using their facilities. In fact, they’re perfectly okay with you quitting—they might even wish other members would do the same.
### Gyms Are Germ Havens
Gyms are full of germs. You might wonder why they’re dirtier than other public places. Well, there’s a lot of sweat and bodily fluids splashing around. These end up on the equipment, in the locker rooms, and sometimes the showers. Unless your gym has a doctor on call, you might want to think twice before heading inside.
### The Pool Isn’t So Clean Either
It’s not just the equipment and locker rooms that are germy—the pool has its own issues. It’s not that the staff doesn’t clean it; it’s more about what people do once they’re in the water. Some folks skip the shower before diving in, and others might even pee in there. Many people believe that pool chemicals kill all the germs, but that’s not entirely true. So, don’t be surprised if you get sick after a swim.
### New Year’s Rush is a Mess
Your gym might offer great deals at the start of the year, aiming to reel in those motivated by New Year’s resolutions. But while you might snag a bargain, you’re in for a rough time. The gym will be packed with newbies who don’t really know what they’re doing. Expect crowded spaces and long waits for machines, making it tough to keep your workout intensity up. But don’t fret; this chaos only lasts about three months. Most resolution-makers will give up by then, but you might be so fed up that you stop going too, continuing to pay for a membership you no longer use.
### Know Before You Sign
Everyone has their secrets, and gyms are no different. It’s crucial to uncover the truth about your gym before committing to a membership. After all, you’re almost signing your life away, so be prepared for what happens after the initial smiles disappear and reality sets in.